Stem4’s Parent Mental Health Day on 27th January (PMHD) encourages understanding and awareness of the importance of parents’ mental health and its impact on the whole family system. With this year’s theme being ‘balance’, the day aims to get parents and carers to take a moment to reflect on the balance they have in their lives and to take positive steps to make change.
Stem4 are inviting parents to join their webinar on Thursday 27th January at 7pm (https://stem4.org.uk/event/webinar-for-parents-carers-building-resilience-in-parents-carers/ ) where they will discuss how improved parent mental health benefits the whole family, and practical ways in which parents and carers can regain equilibrium in their lives and tip the balance towards positive mental health. They have also produced a Balance pack, which is attached. You can visit their website here: Parent Mental Health Day.